This is a hand thrown stoneware mug. It holds about 14 ounces of your favorite hot beverage. The perfect way to start your day! Lokah Samasthah Sukhino Bhavantu is a favorite mantra of mine: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all. Food safe. Microwave and dishwasher safe.